F.O.C.U.S.E.D. on:

Positive Thinking

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Most of us are familiar with the term, “You are what you eat”. Guess what? You are also influenced greatly by what you THINK. The thoughts that are allowed to take up the precious space in your brain impact how you feel and those moods or emotions drive and influence what you say and what you do. What thoughts are driving you daily? Coaching is provided in this area to re-train your brain to shift the perspective. To re-write the narrative. If a situation in life cannot be changed, your perspective can be adjusted. You have options to change how you think about a situation, change what you focus on about the situation or change your response to the situation. Positive Mind Management Coaching will assist with exploring solutions that currently exist but may be hidden by your negative or defeating thoughts.

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