F.O.C.U.S.E.D. on:

Anger Management

Anger management coaching is available for those who feel stuck in the mud of negative emotions. Coaching is available to assist you with identifying those things or people that trigger your anger while developing goals that allow you to push yourself out of the rut that anger has kept you in. We will examine thought processes to determine how your own thoughts contribute to your anger. We will take a look at how anger impacts you and those around you while identifying healthy coping strategies and productive thinking patterns that help you to manage and decrease your feelings of anger.

Join our Newsletter to receive news about our services and events.